1:1 private yoga sessions

do you…

feel overwhelmed in group classes?

want to understand how poses should feel in your body?

wish to focus more on your specific goals?

PROGRAMS

baby & me Yoga

A space for parents to get active without the need to find childcare! A beginner friendly yoga program and support system all in one. Age: 0-12 months.

toddler & me Yoga

A beginner friendly yoga program to foster bonding & connect with your little one! Age: 12-35 months // under 3 years.

INTRODUCTION TO YOGA

Learn essential foundations of yoga to kickstart your journey or expand on your current practice. Develop confidence on your mat and see the progress that follows!

WHAT PREVIOUS CLIENTS HAVE SAID…

“Yogi master knowledge. Extreme clarity in easy to follow verbal directions with options for every level at each step of a flow. Leads an extraordinary calm atmosphere that allows anyone to easily follow and get motivated to do more. Reiki vibes. Simply put, an hour is not enough; before you know it, time is up. Generously shares her passion for yoga. Last but not least, awesome playlist.” Omid Hamed

“Shayna has been my yoga instructor for a while! She takes her time, comes to my home and teaches me. Shayna is very calm also fun! I love that vibe while she teaches me. She’s very patient and works with me for what specific needs I require in my body! She’s also big help even after the session, she takes her time to answer my dm on IG and stay connected throughout!” Evangel Chacko

“I had a great experience with Shayna, she’s very knowledgeable with anatomy and physiology. She helped me customize my practice for what I wanted to work on (upper body strength) and instructed me to do poses properly to avoid injury. Highly recommend Shayna if you want a more personalized 1on1 yoga experience!” Erika Hale